SERVICES | mysite

Good Vibrational Connection Wellness Coaching

Integrating The mind ,Body, and Spirit to feel more happy,

healthy and oneness with yourself.

45 minutes $65, 60 minutes $100, 60minutes 6 session $550

15 minutes free consultation

* see category for more information*

Balance Herbal Foot Cleanse

Includes: Herbs, minerals ,essential oil, foot scrub, sound therapy, and massage

60 minutes $90

Therapeutic Massage

(Light ,Medium or Deep Pressure)

Includes: Treatments for sore /tension in muscles

45 minutes $45

60 minutes $70

90 minutes $100

120 minutes $130

Therapeutic Full Body W/Herbal Back Scrub

(Includes any one of your choice): Tea Tree, Lavender, or Eucalyptus.

90 minutes $140

At times we wish we had flexible enough arms

to reach our back to give it that attention but

unfortunately we need that extra hand. Relax and

enjoy this therapeutic massage with a herbal back

scrub of your choice!

70 Minutes Full Body with Foot Scrub

Full Body Massage with sugar Foot scrub helps improves circulations and relieve tension in muscles and tired feet $90

Herbal Steam Massage

Full 60min Total= Herbal Steam combined with your 60 minute massage (Lavender, Chamomile or Lemon) $150

Enjoy your massage with the benefits of this herbal steam treatment

Benefits of

chamomile : Helps replenish your body and mind, enhancing your immune system, calms the mind, reduce inflammation etc.

Lavender: Relaxation, aids respiratory, reduces inflammation, etc.

Lemon: Energizes, neutralizes, can also alleviate stress , etc.

Reflexology Massage

30 minutes-$40 (Foot/Hand)

Reflexology uses a targeted pressure point massage to restore the flow of energy through out the body.

Benefits:

Reflexology can help to clear

any channel of blocked energy.

Headaches, sinus problems ,

stomach issues and much more.

Foot Massage Spa

40 minutes $55 (lower leg and Feet)

30 Sauna Wrap with 60 minutes massage

90 minutes Total $ 130

Sauna Body Wrap W/ 60 minute massage

Total =90minutes $140

Benefits Of Sauna Wrap

1. Detoxification

Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins.

Sweat produced with infrared can contains as much as 20% toxins! That is in comparison to only 3%-5% toxins that are contained in normal sweat.

2. Relaxation

Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.

3. Pain Relief

Instant Gratification! Studies show that after the first session of infrared therapy, chronic pain patients have experienced nearly a 70% reduction in pain. If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.

4. Weight Loss

The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising.

When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. Infrared can rebalance and increase your metabolism which helps with weight loss both during and after an infrared session.

5. Improved Circulation

As the heat from infrared sauna increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.

6. Skin Purification

Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

7. Cellulite

Fat becomes water-soluble at a body temperature of approximately 100.5 degrees F and can “melt” by breaking up into smaller particles, which can then be purged from the body through infrared induced sweating.

Who should not use the Sauna Wrap:
The Sauna Wrap is not for everyone. A person wishing to use the sauna Wrap should check with his/her doctor before getting this session. Individuals with Skin Disorders, Lupus, Hemophilia, Fever and Heat Sensitivity, Broken Bones, Types of Implants, Defibrillator, Recent Surgical Patients, Pregnancy, or Individuals on Prescription medications should seek medical advice.
Individuals should not use this if sick, not feeling well, or have current headaches. Do not eat 1 hour prior this treatment.

**Massage Add-0ns**

Honey Facial Massage $10

Reflexology $10

Foot Scrub $10