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Get More out of these Customize sessions and leave Feeling Restore!  Feel free to let us know what type of pressure, and if you would like any of these enhancements with these services. Whether you want to De-stress or relieve muscle tension, It's Customized for you!

*60 Minutes Customize Wellness Massage
$85.00

*90 Minutes Customize Wellness Massage
$130.00

*120 Minutes Customize Wellness Massage
$170.00

45 Minute Pain Management Massage
$55.00

* Includes: Sore Muscle Ointment Treatments . Medium to Deep Pressure

85 Minutes Swedish Massage
( light pressure)
$100.00
*This Service is not recommended if you prefer deep pressure . 

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Foot Spa & Detox Massage Treatment
50 Minutes  $55.00
*Helps the body Release Toxins *Boosts Energy Naturally* Improves circulation and Sleep* Encourages Stress Relief and Relaxation

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70 Minute Full Body Massage W/Foot Scrub
$90.00

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60 Minutes Herbal Steam Massage
$90.00
Includes : Lavender, Chamomile,  Lemon or Eucalyptus Herbs Steam Massage

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Head, Scalp and Neck Massage
~ Relieves Tension Headache, Promote Blood Circulation, Relaxation, Eye strain and other Great Benefits. *No oils or Creams used on hair*
30 minutes $35

Great for add-on's as well~

 
 
                                               
                                                   

 
                                               *Welcome to Our Team*


Serena~ I am a License Massage Therapist with over 12 years of experience in Massage therapy. I specialize in Deep Tissue, Lymphatic Drainage, Pain Management and Prenatal Massages. My approach is tailored to address each clients unique needs, providing targeted relief and promoting overall well-being. . (Norfolk)




Shawndrika~ I am a licensed Massage Therapist of over 10 year's experience. My specialties include deep tissue, swedish and therapeutic focused massage. I strive to promote relaxation and peace while easing tension and pain. I have a genuine love for helping people and a passion for what i do as a massage therapist. I look forward in working with you and helping in de stressing or relieving any tension that maybe causing any discomfort.  ( Norfolk)




Althea~  License Massage Therapist with over 15 years' experience. Specializes in Neuromuscular Massage, Deep Tissue, Pain management, Swedish and lymphatic Drainage Massage. Looking forward to working with you to make you feel better, whether if it's to de- stress or release tension and improve range of motion. (Norfolk &Virginia Beach)





OPENING HOURS
                                                        Tuesdays :9:00am -7:00pm
                                                      Wednesday: 9:00am - 7:00pm
                                                        Thursday: 9:00am - 7:00pm
                                                           Friday: 9:00am - 7:00pm
                                                         Saturdays: 9:00am -6:00pm
                                                           Sunday: 9:00am - 4:00PM              
           
                                                                  (757)-403-5620
                                                         * 157 E. Little Creek Road
                                                           Norfolk, Virginia, 23505
                                                      * 3720 Holland RD. Ste #103 D
                                                          Virginia Beach , VA 23452
                                                     
*Cancellation Policy*
 
Due to limited availability, there is a $25 Fee for appointments not cancelled 12 hours before appointment. Thanks for your understanding.

The Massage and Wellness Studio, LLC.

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