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The Massage and Wellness Studio
~October 2024 - November 2024~
* Sign up for our Pain Management Mineral Wrap& Massage Treatment at your first Session! Get faster results coming in once per week for 1 month. On the last week of session get $100 off. ~Promoting Wellness~
Pain Management Mineral Body Wrap & Massage
Full 90 Minutes ( Pressure, feet, and scalp is Customize, )
Dry brushing will be applied first to start lymphatic circulation, then, Mineral Clay will be applied body will be wrapped for 30 Minutes , removal with warm towels, then proceed with 60 minute massage. End your session with a Rejuvenating drink.
Benefits: Reduce Inflammation, Promote Healthy, Lymphatic System, Pain Reduction, Improve Circulation, Increase Range of Motion, Detox, Improve Sleep, Reduce Stress ,Anxiety and Enhance Immunity.
$180
Pain Management Massage
( Medium to Deep Pressure)
* customized*
*Recommended for Stiffness in the Neck or Muscles, Inflammation, Pain in the Joints or Muscles, Muscle Tension and Headache.
Medium or Deep Pressure is applied (can be customized)
Includes: (depending on your needs)
*Hot and Cold Therapy(Cryotherapy Equipment)
*Stretch
* Pain Ointments * Trigger Point Release, *Cupping * Acupressure
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45 Minutes $55
60 Minutes $80
90 Minutes $140
120 Minutes $160
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​Spa De-Stress Massage
Light to Medium pressure is applied to relieve stress tension
60 minutes $70
90 minutes $100
120 minutes $130
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* Welcome to Our Team*
Serena~ I am a License Massage Therapist with over 12 years of experience in Massage therapy. I specialize in Deep Tissue, Lymphatic Drainage, Pain Management and Prenatal Massages. My approach is tailored to address each clients unique needs, providing targeted relief and promoting overall well-being.
Stephanie~ With nearly 23 years of experience in massage therapy after serving the Navy, I bring wealth of knowledge and expertise for my clients. I specialize in Swedish, Pain management, Deep tissue work, Chair massage and Intuitive healing/energy work . I have worked in the Spa and Chiropractic settings. I am committed to helping clients achieve balance, relaxation, and overall wellness.
Aminah ~Peace and Prosperity! I am a proud born Jersey native with passion for guiding others on their journey to wellness. I specialize in Pain Management, Swedish, Prenatal, Trigger point, Cupping, Hot Stone and Stretching. I weave together ancient practices and modern techniques to create sacred spaces where healing flows naturally.
Althea~ Greeting, I am a License Massage Therapist for over 16 years. Graduated from Southeastern College Studies in Neuromuscular Massage. My specialties are Neuromuscular Massage, Deep Tissue, Pain Management , Swedish, and Lymphatic Drainage Massage. I am also a Certified Wellness Coach, Detox Specialist ,Naturopathic Practitioner and Herbalist. I am a Virgin Islander Native ,Lived in Virginia for over 12 years. I have a passion for helping others feel whole Mentally, Physically and Spiritually which brings Wellness . I am Grateful to be a service to you~
OPENING HOURS
Tuesdays :9:00am -7:00pm
Wednesday: 9:00am - 7:00pm
 Thursday: 9:00am - 7:00pm
 Friday: 9:00am - 7:00pm
Saturdays: 9:00am -6:00pm
Sunday: 9:00am - 4:00PM
(757)-403-5620
157 E. Little Creek Road
Norfolk, Virginia, 23505
*Cancellation Policy*
Due to limited availability, there is a $25 Fee for appointments not cancelled 12 hours before appointment. Thanks for your understanding.
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