Check out our new services:

24K Gold Signature Massage + Foot Scrub & Facial Massage

Ayurvedic Joint & Muscle Renewal Massage (Mahanarayan Oil) — 60 & 90 Minutes Session

Dont Forget your Head/Scalp We use it every second*
Relax Both Physically and Mentally with our 30 minutes Head, Scalp and Neck Massage~ Relieves Tension Headache, Promote Blood Circulation, Relaxation, Eye strain and other Great Benefits. No oils or Creams used on hair
30 minutes $35

Pain Management Mineral Body Wrap & Massage

Full 90 Minutes ( Pressure, feet, and scalp is Customize, )

Dry brushing will be applied first to start lymphatic circulation, then, Mineral Clay will be applied body will be wrapped for 30 Minutes , removal with warm towels, then proceed with 60 minute massage. End your session with a Rejuvenating drink.

Benefits: Reduce Inflammation, Promote Healthy, Lymphatic System, Pain Reduction, Improve Circulation, Increase Range of Motion, Detox, Improve Sleep, Reduce Stress ,Anxiety and Enhance Immunity.

$180

Pain Management Massage
( Medium to Deep Pressure)
* customized*( to your comfort)

*Recommended for Stiffness in the Neck or Muscles, Inflammation, Pain in the Joints or Muscles, Muscle Tension and Headache.

Medium or Deep Pressure is applied (can be customized)

Includes: (depending on your needs)

*Hot and Cold Therapy(if needed)

*Stretch( If needed)

* Pain Ointments * Trigger Point Release, *Cupping * Acupressure (If needed)

45 Minutes $55

60 Minutes $80

90 Minutes $140

120 Minutes $160

Spa De-Stress Massage

Light to Medium pressure is applied to relieve stress tension

60 minutes $70

90 minutes $100

120 minutes $130

* Welcome to Our Team*

Serena~ I am a License Massage Therapist with over 12 years of experience in Massage therapy. I specialize in Deep Tissue, Lymphatic Drainage, Pain Management and Prenatal Massages. My approach is tailored to address each clients unique needs, providing targeted relief and promoting overall well-being. . (Norfolk)

Shawndrika~ I am a licensed Massage Therapist of over 10 year's experience. My specialties include deep tissue, swedish and therapeutic focused massage. I strive to promote relaxation and peace while easing tension and pain. I have a genuine love for helping people and a passion for what i do as a massage therapist. I look forward in working with you and helping in de stressing or relieving any tension that maybe causing any discomfort. ( Norfolk)

Althea~ License Massage Therapist with over 15 years' experience. Specializes in Neuromuscular Massage, Deep Tissue, Pain management, Swedish and lymphatic Drainage Massage. Looking forward to working with you to make you feel better, whether if it's to de- stress or release tension and improve range of motion. (Virginia Beach)

OPENING HOURS
Tuesdays :9:00am -7:00pm
Wednesday: 9:00am - 7:00pm
Thursday: 9:00am - 7:00pm
Friday: 9:00am - 7:00pm
Saturdays: 9:00am -6:00pm
Sunday: 9:00am - 4:00PM

(757)-403-5620
157 E. Little Creek Road
Norfolk, Virginia, 23505
3720 Holland RD. Ste #103 D
Virginia Beach , VA 23452

Cancellation Policy

Due to limited availability, there is a $25 Fee for appointments not cancelled 12 hours before appointment. Thanks for your understanding.

The Massage and Wellness Studio

NOW SERVING VIRGINIA BEACH LOCATION

3720 Holland RD. Ste #103 D
Virginia Beach , VA 23452

Check out our new services:

24K Gold Signature Massage + Foot Scrub & Facial Massage

Ayurvedic Joint & Muscle Renewal Massage (Mahanarayan Oil) — 60 & 90 Minutes Session

Dont Forget your Head/Scalp We use it every second*
Relax Both Physically and Mentally with our 30 minutes Head, Scalp and Neck Massage~ Relieves Tension Headache, Promote Blood Circulation, Relaxation, Eye strain and other Great Benefits. No oils or Creams used on hair
30 minutes $35

Pain Management Mineral Body Wrap & Massage

Full 90 Minutes ( Pressure, feet, and scalp is Customize, )

Dry brushing will be applied first to start lymphatic circulation, then, Mineral Clay will be applied body will be wrapped for 30 Minutes , removal with warm towels, then proceed with 60 minute massage. End your session with a Rejuvenating drink.

Benefits: Reduce Inflammation, Promote Healthy, Lymphatic System, Pain Reduction, Improve Circulation, Increase Range of Motion, Detox, Improve Sleep, Reduce Stress ,Anxiety and Enhance Immunity.

$180

Pain Management Massage
( Medium to Deep Pressure)
* customized*( to your comfort)

Check out our new services:

24K Gold Signature Massage + Foot Scrub & Facial Massage

Ayurvedic Joint & Muscle Renewal Massage (Mahanarayan Oil) — 60 & 90 Minutes Session

*Dont Forget your Head/Scalp* We use it every second* Relax Both Physically and Mentally with our 30 minutes Head, Scalp and Neck Massage~ Relieves Tension Headache, Promote Blood Circulation, Relaxation, Eye strain and other Great Benefits. *No oils or Creams used on hair* 30 minutes $35

Pain Management Mineral Body Wrap & Massage

Full 90 Minutes ( Pressure, feet, and scalp is Customize, )

Dry brushing will be applied first to start lymphatic circulation, then, Mineral Clay will be applied body will be wrapped for 30 Minutes , removal with warm towels, then proceed with 60 minute massage. End your session with a Rejuvenating drink.

Benefits: Reduce Inflammation, Promote Healthy, Lymphatic System, Pain Reduction, Improve Circulation, Increase Range of Motion, Detox, Improve Sleep, Reduce Stress ,Anxiety and Enhance Immunity.

$180

Pain Management Massage ( Medium to Deep Pressure) * customized*( to your comfort)

Dont Forget your Head/Scalp We use it every second*
Relax Both Physically and Mentally with our 30 minutes Head, Scalp and Neck Massage~ Relieves Tension Headache, Promote Blood Circulation, Relaxation, Eye strain and other Great Benefits. No oils or Creams used on hair
30 minutes $35

Pain Management Massage
( Medium to Deep Pressure)
* customized*( to your comfort)